Gracie Jiu-jitsu is the ideal self-defense system for women. With a focus on leverage and technique, jiu-jitsu can be practiced by anyone and is designed to neutralize an attacker regardless of their size or strength. In addition to offering co-ed classes that focus on the fundamentals of Gracie Jiu-Jitsu, Professor Xavier holds regular women’s self-defense seminars to reinforce the skills developed in class for his students and to introduce the benefits of Gracie Jiu-Jitsu to the community. All classes are conducted in a safe and supportive environment under the supervision of Professor Xavier.