Self-defense | Awareness | Fitness | Empowerment

Attention Sugar Land!

Are you interested in learning life saving self defense techniques without the typical structure and format used in martial arts?

S.A.F.E.™️ is an 8-week online and in-person self-defense course specially designed for those who have no martial art training or special athletic ability. It is a self-defense program for women, children and men without the need of a traditional martial art format or rank.

Our next 8-week course occurs every Monday from 6:30-7:30 pm starting March 6, 2023 and ending April 24, 2023. Sign up now and invite friends and family members to join you. Space is very limited so secure your spot by booking below.

Attire is athletic casual:  shorts, leggings, moisture wicking t-shirts, etc. are acceptable. Tennis shoes are not needed, as shoes are not worn on the mat. Apparel may not have studs (like on jeans), sharp edges, or abrasive material that might injure someone or damage the training mat.